The biggest advantage of natural healing techniques is that of no side effects. Other benefits of natural home remedies include that they are cheaper, safer and in many a cases they work better.
An increasing number of people are trying to avoid chemicals and thus are turning towards natural and herbal alternatives. In case of common ailments there are many benefits that natural,and home remedies provide when compared to popping pills. The biggest advantage of natural healing techniques is that of no side effects. Chemical medications bring along issues such as dependency, risk of complications and side effects. Other benefits of natural include that they are cheaper, safer and in many a cases they work better. Many a times allopathic medicines actually help provide relief and treat only symptoms, whereas natural remedies cure and heal ailments from their roots. Nature has blessed us with many natural herbs and food items with medicinal and healing properties. So, what are the most effective natural cures and home remedies for some common ailments?
Turmeric for Wounds and Inflammations: Due to its anti-bacterial and anti-inflammatory properties turmeric has been used in case of wounds and cuts since time immemorial. It not only helps ease the pain but also helps the wound to heal faster and without any infections.
Ginger for Nausea: Ginger is one of the best home remedy for nausea. Along with providing relief from nausea it also helps improves absorption and sooth the stomach. Ginger tea is recommended to pregnant ladies to ease nausea. Children are made to chew on ginger for the same purpose.
Aloe Vera for Skin Problems: Aloe Vera contains Auxin and Gibberellins. These ingredients help fight skin inflammation and other chronic skin problems. Aloe Vera acts as a natural moisturizer and also helps fight aging of the skin. It is also useful in cases of sunburns and stretch marks.
Eucalyptus for Nasal Congestion: Eucalyptus oil when steam inhaled reduces nasal blockages hence is useful to ease nasal and sinus congestion. Eucalyptus oil contains an ingredient called cineole which is useful in providing relief from acute sinusitis. ()